Cauliflower and Ground Beef Sloppy Joe

This cauliflower and ground beef sloppy joe is so easy to make and healthier than the regular sloppy joes.

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Related article: Mediterranean Salmon and Cauliflower Rice Bowl

Cauliflower and Ground Beef Sloppy Joe

Ingredients

• 200g ground beef
• 300g grated cauliflower
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 cup ketchup
• 1/2 teaspoon smoked paprika
• 1 teaspoon worcestershire sauce
• 2 teaspoons brown sugar
• 1/2 cup water
• salt and freshly ground black pepper

Direction

1. In a medium skillet over medium-high heat, brown the ground beef. Drain off the fat.
2. Add in the onion and garlic, cook until the onion fragrant, 3 to 5 minutes. Stir in cauliflower, ketchup, smoked paprika, brown sugar, worcestershire sauce, water, salt, and pepper to taste. Stir in to combine, then cover and let it simmer over medium-low heat for 15 to 20 minutes.
3. To serve, spread the buns with the butter and brown them in a skillet. Spoon a good amount of the cauliflower-meat mixture onto the bottom of the buns, add sliced pickled chili if you like, and then top with the other half of the buns.